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Posted on January 16, 2025 - Caregiving is one of the most important and rewarding roles a person can take on, but it’s also one of the most stressful. Whether you’re caring for an aging parent, a child with special needs, or a spouse facing illness, the daily responsibilities can feel overwhelming. Balancing caregiving duties with work, family, and self-care is no easy feat.

Posted on January 14, 2025 - If you’re currently enrolled in Medicare or will be in 2025, these are some changes you should expect to come in the new year.

Posted on January 9, 2025 - We’re constantly learning new things about aging, and 2024 was a big year for it. Scientists made some exciting breakthroughs, showing just how complex aging really is and pointing to new ways we can help people live healthier, longer lives. Click read article to for some of the things we learned in 2024.

Posted on January 7, 2025 - Gerontology graduate Larry Hardy graduates from Georgia State University at age 72—proving you’re never too old to pursue your dreams.

Posted on January 2, 2025 - The new year is often a time to reflect on our lives and think about what we want in the future. This process often includes setting some goals for the coming year. Setting goals is more than just a productivity buzzword—it taps into how our brains are wired to thrive. According to Edwin Locke and Gary Latham, pioneers in goal-setting theory, setting specific and challenging yet achievable goals leads to higher performance compared to vague intentions like “I’ll do better.” Goals give us a sense of purpose and create a roadmap for action, which is key to staying engaged as we age.